As the health and wellness industry evolves, one of the biggest opportunities for professionals is supporting clients and patients over 50. This demographic is growing rapidly, with more older adults seeking gyms, wellness programs, and medical interventions than ever before. They are motivated not just by appearance, but by mobility, independence, and long-term health.
Traditional scales and BMI measurements fall short for this group. The Evolt Health Body Scanner provides a complete, non-invasive, and data-driven way to understand internal health, giving clinicians and trainers the insights needed to improve quality of life and reduce disease risk.
Why Body Composition Tracking Matters in Aging Populations
As people age, their bodies undergo changes that are not always visible, such as:
- Loss of muscle mass (sarcopenia)
- Increase in visceral fat
- Decline in bone density
- Slower metabolism
These shifts are directly linked to higher risks of heart disease, type 2 diabetes, osteoporosis, falls, and frailty. Regular body composition scanning enables early detection and supports personalized care plans across medical, fitness, and wellness settings.
Top 5 Strategies for Optimizing Body Composition in Older Adults
- Encourage Consistent Movement
At least 30 minutes of moderate activity most days is ideal, but starting with 10–15 minutes once or twice daily makes it manageable for beginners. - Prioritize Protein Intake
A protein-rich diet helps preserve muscle and strengthen bones. Healthy older adults should aim for 25–30 grams per meal or 1.0 to 1.2 grams per kilogram of body weight daily. - Track Body Composition Regularly
A Body Health Scanner monitors fat mass, muscle mass, visceral fat, and bone mineral density. This provides measurable progress and actionable insights. - Support Stress Management
Mindfulness, meditation, and social activities can reduce stress, which influences hormone balance, weight gain, and overall health. - Improve Mobility and Flexibility
Yoga, Pilates, and stretching routines help maintain joint health, balance, and fall prevention.
The Opportunity for Professionals
Aging populations are creating growing demand for personalized, preventative health solutions. For clinicians, body composition scanning enhances patient assessments, informs interventions, and supports chronic disease prevention. For trainers and gym owners, it strengthens retention, improves outcomes, and positions your facility as a trusted health partner.
By integrating body composition tracking into your services, you can deliver measurable results, improve health outcomes, and meet the rising needs of older adults. Supporting clients and patients over 50 is not just good practice, it’s a critical opportunity for sustainable business and healthier communities.
Get an Evolt Health Body Scanner in your business today.
References
Thomas, D.M., et al., 2025. Updates on methods for body composition analysis: implications for clinical practice. Current Obesity Reports.
Campa, F., et al., 2024. High-standard predictive equations for estimating body composition using bioelectrical impedance analysis. Journal of Translational Medicine.
Solan, M., 2025. High levels of visceral fat may predict Alzheimer’s. Harvard Health Publishing.
McLeod, M., et al., 2016. Live strong and prosper: the importance of skeletal muscle strength for healthy ageing.Biogerontology.
Heart Foundation of Australia, 2025. ACS Guideline 2025.