If you had to guess which machine in an Anytime Fitness club is the most important one for making healthy happen, what would you suggest? The leg press? The lat pulldown machine?
All good guesses, but you might be surprised to hear that our favorite tool for making healthy happen isn’t a workout machine: it’s an Evolt 360 scanner!
The Evolt 360 doesn’t help you break a sweat, but it does provide comprehensive health data that can guide you in making decisions about your workouts and your overall health. With a short and simple full-body scan, it gives you more information about your body than a scale ever could. That’s because the Evolt machine doesn’t just measure weight or BMI – it uses over 40 measurements to provide detailed information about what makes up your body, not just how much it weighs. With the Evolt, you can determine the difference between muscle mass, fat mass, water and mineral mass. In addition to tracking body composition, the Evolt also provides macronutrient and supplement recommendations that fit your lifestyle and health goals!
If you’re in the gym every week but not seeing results on the scale, you might want to try switching to Evolt scans. Weight isn’t always the best indicator of progress (in fact, it hardly ever is!), as you might be losing fat but gaining muscle, which weighs more, in its place.
As the owner of Anytime Fitness Falmouth, MA said, “It’s a wonderful tool for our members who don’t see the change for themselves but have the proof they worked so hard and succeeded right there!”