Your Body Fat 5 Ways

Your Body Fat 5 Ways –What the Evolt Scan Tells You
Unlike other body composition scanners that only measure body fat percentage and segmental fat, the Evolt 360 uses five different metrics to measure fat -subcutaneous fat, visceral fat, total body fat mass, total body fat percentage and segmental fat mass.
Having these five metrics from the Evolt 360 scanner provides better insight that could help you understand how much progress you’re making.
Read on to learn what each metric means and what the Evolt Scan tells you about them:
1. Subcutaneous Fat
The first metric on the list is subcutaneous fat. Although it is an important part of the body for regulating temperature and storing energy, having excess of it could increase your risk for cardiovascular diseases, liver and kidney complications and type 2 diabetes.
2. Visceral Fat
Visceral fat is sometimes called “active fat” as it causes inflammation and can actively increase the chances of being exposed to severe health problems. It could also cause difficulty in losing weight, heart diseases and even cognitive decline.
3. Total Body Fat Mass
This metric measures the actual weight of fat inside the body, including both the subcutaneous and visceral fat. This is computed by subtracting lean body mass from the overall weight.
4. Total Body Fat Percentage
Total body fat percentage refers to how much of the body weight it is made up of fat. Having a lower body fat percentage means the percentage of lean muscle mass in your body is higher. Ideally, the healthy body fat percentage for adult men ranges from about 10 to 25% and about 20 to 35% for adult women. This, however, could vary from person to person and isn’t always an accurate representation of body fat.
5. Segmental Fat Mass
Segmental fat mass refers to the amount of fat that is distributed throughout five body parts -the left and right arms, the left and right legs, and the trunk. The numbers represented by this metric can help you track fat loss better in specific body parts as compared to the total body fat percentage, as it takes some time before visual changes.

For more information on the Evolt 360 body scanner and to find your closest scanner location, download the Evolt Active app.






A Starting Point. Because the number one reason members quit a gym is that they don’t use it enough, Evolt gets them motivated by providing a baseline measurement of the overall fitness. This motivates them to improve and provides an easy-to-understand measurement of their progress.


Better Nutrition. By using the free Evolt app, your clients can easily monitor the macronutrient breakdown that is updated with each scan. It takes the guesswork out of a nutrition plan.


Easy Reporting. Through Evolt Insights, our cloud-based reporting program, trainers have easy access to member profiles, allowing them to monitor their workouts and progress. It also facilitates automated Club Challenges.


Recurring Revenue. Evolt 360 actually creates a third revenue stream after membership dues and personal training fees. Do the math: If you add just $20 per month to your base membership for one scan a month, each client adds up to an additional $240 a year — $4800 a year for getting as few as 20 clients on the machine.


Unique Lead Generation. You can take your Evolt 360 out of the club to special events. Think health and wellness fairs, senior centers and recreation programs! The lead generation opportunities are limited only by your staff’s imagination.


Training for Trainers. We don’t just send you a box and leave you on your own. Evolt provides a proven on-boarding program for all new clients to make sure everyone understands the process and the science. Your success is our success.


Backed by Science. Evolt 360 is the exact opposite of a one-size-fits-all product. Its science accounts for the unique and personalized characteristics of every individual. Just like your club should!


And one more thing: Scientific literature has written time and time again that there is no such thing as a direct measure of body composition — except in a post-mortem dissection of a cadaver. Scientific validation of BIA technology has proven the use of specific algorithms that consider age and gender to improve the accuracy of body composition measurement. The Evolt 360 takes that even further by incorporating five specific personalized variables – height, weight, gender, age and impedance – to provide the most accurate body composition measurement for any individual.

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Say goodbye to scales and measuring tapes. Give your clients the ability to see real-time results from their efforts. While increasing their confidence in your service leading to higher retention rates, increased referrals and word of mouth, not to mention creating an exciting and fun culture in your gym.




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